Monday, December 6, 2010

Day 1-SGD

day 1 of sgd was pretty successful. 
     so far...
1 cup pasta salad- 250 cal
1 oz yogurt- 18 cal
mixed fruit cup- free!
1 tbsp fat free ranch- 24 cal
mixed veggie cup- free!
cookie :( - 80 cal
total- 372 cals
im about to try a yoga vid one of my new found twitter friends suggested to me. 

tomorrows a 300 day
yikes



so glad i found these awesome fruit and veggie cups on campus!!!




update//
30 mins of yoga- 250 cals burned
i hate my thighs
its a good workout.